From Tim Ferriss
Articles · Life
The Self-Help Trap: What 20+ Years of “Optimizing” Has Taught Me - Tim Ferriss
Estimated reading / exploring time
20 min
About this estimate
Uses the duration recorded in the library. Reading pace and playback speed may vary.
About this piece
Ferriss questions when constant self-improvement becomes another source of dissatisfaction rather than a better way to live.
Explore it in a collection
These guides explain where to start and what to explore next.
- Find my direction →
Choose what deserves your time, and question inherited definitions of success.
- Feel less wound up →
Explore attention, mental wellbeing and ways of meeting pressure with less tension.