From Ben Roy
Articles · Life
Notes on Internet Addiction
Estimated reading / exploring time
2 min
About this estimate
Uses the duration recorded in the library. Reading pace and playback speed may vary.
About this piece
Roy examines compulsive internet use and the difficulty of reclaiming an offline life.
Explore it in a collection
These guides explain where to start and what to explore next.
- Protect my time & attention →
Make room for worthwhile work and life beyond constant distraction.
- Feel less wound up →
Explore attention, mental wellbeing and ways of meeting pressure with less tension.